Community Sound Bath and Meditation with Kim Munson

Date

Friday, Oct. 3 & Saturday, Oct 4, 2025

Location

Sentara Martha Jefferson Hospital Outdoor Amphitheater

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2nd Friday of every month.

Family and professional caregivers — and all community members — are warmly invited to join us for an evening of relaxation and renewal. Step away from the demands of daily life for a FREE, restorative session of meditation and sound therapy.
Soothing sounds and gentle vibrations will guide you toward a deeper sense of calm, while shared space fosters connection and belonging.

No need to register! Bring your own yoga mat/blankets for your comfort.

Held at Sentara Martha Jefferson Hospital Outdoor Amphitheater (or Outpatient Cancer Center if raining)
595 Martha Jefferson Drive, Charlottesville

NOTE: If weather permits, location will move to the hospital outdoor amphitheater across the street. Follow the Simply Mindful Moment signs!

FREE to attend thanks to the generous support of the Martha Jefferson Hospital Foundation.

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Venue:

Sentara Martha Jefferson Hospital Outdoor Amphitheater
Address:
595 Martha Jefferson Drive
Charlottesville, 22901 United States
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