Free Community Health Programs

Get healthy. Be Healthy. Stay Healthy. We’re here to help.

Date

Monday - Thursday, 9:00 am - 4:00 pm

Location

Community Health & Outreach Center
920 East High Street, Suite 103
Charlottesville, VA 22902

Take the first step toward your wellness goals.

No matter where you are on your journey to better health, Sentara Martha Jefferson's Community Health and Outreach Center team is here for you. From individualized wellness coaching to group classes, free health checks to no-cost farm stands, we have the programs and services you need to care for yourself and your family.

We know it can be difficult to access the right healthcare partners and embrace lasting diet and lifestyle changes. That's why we offer a wide of programs and services, both in person and virtual, entirely free of charge, thanks to community support through the Martha Jefferson Hospital Foundation.

We've helped countless neighbors here at home in our community prevent and manage diabetes, heart disease, obesity, and other chronic illnesses. We're ready to help you! Check out the links below to explore our offerings and get in touch. We look forward to partnering on your journey to better health.

First Tuesday Series

April 4 @ 5:40 am
,

Helping you and your family stay healthy and safe.

FREE Healthy Cooking Classes

April 4 @ 5:40 am
,

Prioritize your health and join us to learn some hands-on cooking skills and tasty, healthy recipes!

Fitness Classes

April 4 @ 5:40 am
,

Join us for free workouts with qualified fitness instructors in our region. Just grab your sneakers and come find us.

Free CPR Training

April 4 @ 5:40 am
,

Learn how to perform cardiopulmonary resuscitation (CPR) on infants, children, and adults. This class includes what to do if someone is choking. This course is taught by a Registered Nurse.

Chronic Disease Management

April 4 @ 5:40 am
,

Our Integrated Care Manager works with you to provide free individualized wellness plans and one-on-one support to help people live their healthiest lives.

No-Cost Farm Stand

April 4 @ 5:40 am
,

Help us put food on neighbor’s table and alleviate food insecurity in the Blue Ridge Health District.

443
community health events hosted by Sentara Martha Jefferson in Charlottesville and surrounding counties in 2024.

Your generosity keeps our community health programs free of charge, so they are accessible to everyone in our community.

Join Our Mailing List

Please include me on communications about future Community Health Programming.

Preferred method of contact:
Email