Events
This class is a mix of cardio and weight training. Come join the fun, encouraging environment to get your work out in! All levels welcomed and supported!
Family and professional caregivers — and all community members — are warmly invited to join us for an evening of relaxation and renewal. Step away from the demands of daily life for a FREE, restorative session of meditation and sound therapy. 2nd Friday of every month.
Join us for FREE Health & Fitness Classes every Tuesday at the St. John Family Life and Fitness Center!
Enjoy a 15-minute Healthy Lifestyle Session followed by a 45-minute Total Body Workout — all fitness levels welcome!
This class is a mix of cardio and weight training. Come join the fun, encouraging environment to get your work out in! All levels welcomed and supported!
Family and professional caregivers — and all community members — are warmly invited to join us for an evening of relaxation and renewal. Step away from the demands of daily life for a FREE, restorative session of meditation and sound therapy. 2nd Friday of every month.
Join us for FREE Health & Fitness Classes every Tuesday at the St. John Family Life and Fitness Center!
Enjoy a 15-minute Healthy Lifestyle Session followed by a 45-minute Total Body Workout — all fitness levels welcome!
This class is a mix of cardio and weight training. Come join the fun, encouraging environment to get your work out in! All levels welcomed and supported!
Family and professional caregivers — and all community members — are warmly invited to join us for an evening of relaxation and renewal. Step away from the demands of daily life for a FREE, restorative session of meditation and sound therapy. 2nd Friday of every month.
Join us for FREE Health & Fitness Classes every Tuesday at the St. John Family Life and Fitness Center!
Enjoy a 15-minute Healthy Lifestyle Session followed by a 45-minute Total Body Workout — all fitness levels welcome!
This class is a mix of cardio and weight training. Come join the fun, encouraging environment to get your work out in! All levels welcomed and supported!